Rains and monsoon is all about chai, pakoras and fun. Rainy season is refreshing until humidity starts to curb in which leads to many heath issues like skin and hair damages.
It has been pouring, and all the bad effects of the season are already beginning to show on our hair. Pollution, dirt, grime, stress and UV rays are few common culprits that lead to hair issues, during these rains. Unlike girls, boys too suffer from this problem who don’t take regular dedicated care of their hair. So do not let these general problems hamper your hair which needs extra care and attention.
HOT OIL MASSAGES
Every grandmother would have passed on this piece of advice to their granddaughters, but sadly very few follow it religiously. Oils are traditional remedies for hair since decades. When you oil your hair, it gives that nutrients and vitamins that it needs. It also gives a great shine that we used. Many people don’t enjoy the feeling of constantly rubbing oil into their hair as it can cause skin issues too. Nevertheless, hot oil treatments are the best solution one can suggest.
Start cribbing over you hair problems and Follow these points. You will see benefits soon Coz we always proudly say LOOK BEAUTIFUL.
HOT OIL MASSAGES
Every grandmother would have passed on this piece of advice to their granddaughters, but sadly very few follow it religiously. Oils are traditional remedies for hair since decades. When you oil your hair, it gives that nutrients and vitamins that it needs. It also gives a great shine that we used. Many people don’t enjoy the feeling of constantly rubbing oil into their hair as it can cause skin issues too. Nevertheless, hot oil treatments are the best solution one can suggest.
Solution: Instead of using one type of oil, you can mix two or three types for more good results. Combine olive oil, coconut oil and almond oil together for fruitful results.
A GOOD DIET
As popularly said ‘A healthy diet gives you healthy body’ which is indeed true. A good diet to help your scalp and hair consists of nuts, yoghurts, whole grains, broccoli, carrots and fresh fruits. Eating unhealthy can give your hair many unhealthy oils that damage it. When your hair becomes damages and unhealthy, it is much harder to grow and it looks unappealing. It is a simple solution, but it takes a lot of dedication to keep going. If you do change your diet to help your hair with hair growth food, you are likely to see some positive results.
A GOOD DIET
As popularly said ‘A healthy diet gives you healthy body’ which is indeed true. A good diet to help your scalp and hair consists of nuts, yoghurts, whole grains, broccoli, carrots and fresh fruits. Eating unhealthy can give your hair many unhealthy oils that damage it. When your hair becomes damages and unhealthy, it is much harder to grow and it looks unappealing. It is a simple solution, but it takes a lot of dedication to keep going. If you do change your diet to help your hair with hair growth food, you are likely to see some positive results.
Solution: Eating loads of fresh fruits and green leafy vegetables every day. Avoiding junk food which is a must to keep your hair and body intact.
MEDITATION
Stress and fatigue are the main factors which results in hair fall. The best way to control stress is to practice yoga, meditation and various breathing exercises. Meditation also helps in restoring hormonal balance of the body. You can also do free hand exercises, cardio vascular exercises which in turn strengthen your hair follicles and thereby heal hair loss.
DAMAGE REVERSE SHAMPOOS
Hair natural shine comes from its natural oils. However, most shampoos strip them away completely. So it’s crucial to choose shampoos that are mild or ones with labels ‘restorative,' ‘damage control’ or ‘damage reverse.' These products usually have essential oils infused in them and make hair manageable, stronger and shinier.
Along with these you need to maintain a healthy lifestyle. You should get sufficient amount of sleep to stop aggravating the hair fall problem.
HERBAL
TREATMENT
Everyone
must have heard about how helpful and beneficial these natural home remedies for
our various health problems are. They very well serve for our hair too in
making them more lustrous, shiny and strong. Herbal remedies offer simple
natural ingredients like honey, fruits, vegetables, herbs and natural oils.
Best thing about them is that they have the pleasure of curing common ailments
at home with easily available, low cost ingredients and no harmful side effects
from the treatment.
Solution:
Mixture of honey and milk works best for your hair with bananas which makes
your hair silky, glossy and straight.
